Postpartum depression affects 1 in 7 women and 15% of births.
Support can make all the difference. Helpline: 1-800-944-4773
Text in English: 800-944-4773; Text en Español: 971-203-7773
What are the signs of postpartum depression?
Learn more about what symptoms to look for. Sometimes it’s more than just the “baby blues”.
Talk to a professional.
Talking to a professional experienced in perinatal mental health issues can provide much-needed clarity and coping skills if you think you might have symptoms of postpartum depression.
Find a support group.
You are not alone. Many women experience postpartum depression and talking to people who know what it’s like can make a big difference.