What is Postpartum Depression?
Postpartum Depression
It’s normal to have some form of the so-called “baby blues” for a few days or weeks after the birth of your baby. Postpartum depression is when those feelings are more intense and last longer. Below are answers to some of the most commonly asked questions about postpartum depression or PPD.
01 — When do symptoms develop?
Most commonly, symptoms will develop within a few weeks of the birth of your baby. They can also develop earlier (during pregnancy) or anywhere up to a year later.
02 — What are some symptoms of PPD?
Depressed mood, severe mood swings, changes in eating habits (too much or too little), difficulties bonding with your baby, isolation from friends and family, irritability, anger, hopelessness, fear that you are not a good mother, feelings of worthlessness or guilt, thoughts of harming yourself, thoughts of harming your baby, panic/anxiety attacks, and recurrent thoughts of death or suicide.
IF YOU HAVE SUICIDAL THOUGHTS, CALL THE NATIONAL SUICIDE PREVENTION LIFELINE at 1-800-273-TALK (1-800-273-8255) or use their webchat on suicidepreventionlifeline.org/chat.
03 — How long does PPD last?
If postpartum depression is untreated, it can last for months or even years.
04 — When should I get help?
If you have any symptoms of postpartum depression that don’t fade after two weeks
If symptoms are getting worse
If symptoms make it hard to take care of your baby
If symptoms make it hard to complete daily tasks
If you have any thoughts of harming yourself or your baby
05 — How should I get help?
If you think you need help, call your primary care physician or any health care professional you know, call a mental health professional, join a support group, and/or reach out to friends or loved ones.